Keto Diets-no correction Keto Lifestyles are a trending way for people to control their diet and their fat loss. The issue begins with fat and our lifestyle. Of course the body needs healthy fats; it is all the extra sugar and glucose we consume that creates the issues.
Look in the mirror!
The goal with a Keto lifestyle change is to reduce your body’s fat. Here are two easy ways to measure your fat! Yes yes be honest with the assessing now!
Majority of people don’t have a caliper readily handy so #2 is the quickest way to gauge your body fat!
I, myself, fall in between 40% – 45%
What is a Keto Diet
A Ketogenic diet is a lifestyle change- meaning it should be considered as a permanent change in one’s diet not just as a temporary “diet”. If not considered as a lifestyle change, the weight one loses will guarantee to come back. A keto lifestyle change is a low “good” carbohydrate, high “good”fat, and adequate protein diet. The macro-nutrient ratio varies within the following ranges:
• 60-75% of calories from fat (or even more)
• 15-30% of calories from protein
• 5-10% of calories from carbs
Generally most people seeking to establish a habit forming lifestyle change don’t consume over 5% of calories from carbs. Of course the exact amount of fat and protein though is dependent on each individuals body responses and activity levels.
In most cases you won’t need to count calories due to this being a sought after permanent lifestyle diet. Some of us though, myself included, who have difficulty losing weight may have to count calories. Those that are relatively fit and trying to lose a small amount of fat may need to count calories as well.
When the body is burning fat for energy cells Ketons are produced. A Ketone is perfect brain fuel. If and when all food and drinks are consumed utilizing the Keto lifestyle your body should turn into its own fat burning machine!
Keto Supportive Products
When it comes to having the best Keto and Keto supporting products, you have found it! Get ready to enjoy the best in Keto and Ketosis with these amazing products. They are designed specifically to help you achieve your body goals through Keto.
By adding the effective combination of SlimRoast Coffee, Keto Creamer and PrevailMAX into your daily routine; you will kick start your body into a Keto Lifestyle and be able to See Real Incredible Results Fast!
This is the planets best overall Keto Lifestyle support system/products!
SlimRoast Coffee – we have 2 flavors created to go with the Keto Lifestyle. They are Brazilian and Italian. Both work, and both are available. We have increased our inventories to keep up with the growing worldwide demand!
Because it is an epidemic, weight loss issues are very real. Furthermore, millions of people struggle with it every single day. To help with this we have found the perfect supporting products. Starting with the SlimROAST® Italian dark roast coffee!
Formulated with natural appetite suppressants; feel good ingredients and detox components.
SlimROAST® Italian is a great starting point for your Keto Lifestyle. We also have this same powerful solution in Brazillian dark roast flavor as well.
For those looking to an alternative to coffee, or looking to change up from coffee; we have the solution. Hot Cocoa (For non-coffee drinkers as well as those looking to add a change in on their complete Keto Program)
PROMOTES “NATURAL” KETOGENESIS
Added to SlimRoast Coffee (Italian or Brazilian), or SlimRoast Hot Cocoa, Prevail KETO Creamer will get you to your goals faster and keep you healthier longer! How does it work? Prevail KETO Creamer offers a sugar-free addition to your daily cup of coffee, delivering healthy fats to enhance your ketosis and help you feel better than ever. This delicious creamer now helps you turn fat into energy! WAY COOL!
Keto Creamer – this is a powerful and tasty addition to your SlimRoast Coffee, and together they are a 1-2 punch for your Keto needs. At incredible values. We have literally just shown you the best overall solution. Because they are designed to work together for the best results, you can get them all from the same manufacturer.
- Promotes “Natural” Ketogenesis
- Liberates sugars stored in fat cells
- Provides healthy fats for brain nourishment
- Stimulates serotonin satiety
- Improves mood
- Dissolves instantly – no blender!
- Great taste
- Beats Hunger
Struggling to lose the weight? Here is why
Diet after diet, with little to no success because even if you’re cutting back on calories; before your body burns fat it’s natural response is to burn glucose, or sugars. The average person’s diet contains an overload of (poison – or I mean sugar) sugar that is available to burn. The solution? It is called Ketosis.
Adhering to a “Keto” diet allows Ketosis to be achieved; which then can help you lose weight somewhat quickly by allowing your body to burn fat instead of sugars. Studies have shown that even if one quits a Keto diet lifestyle, the majority of people found it much easier to consume fewer calories without feeling hungry. Because of this; it is scientifically proven as an effective form of weight management!
PrevailMAX is a nutritional breakthrough that delivers a rapid increase of internal blood cell pressure to speed absorption. Because of this, we now enable the body with maximum advantages to use nutrients in foods and supplements. The electrolytes are small enough to penetrate your cell membranes. Thus allowing them to bind with your cells; and to be carried wherever they are needed.
At the microscopic level of human cells, PrevailMAX, you will feel more energy and an ability to focus unlike before. Huge differences in your mental clarity and focus.
What is Ketosis?
Ketosis is a metabolic process that enables the body burns stored fat instead of glucose. This results in a build-up of acids called Ketones within the body. Without Ketosis, fat is not soluble in water. With ketosis, fat becomes water soluble, traveling in the bloodstream to nourish your brain and heart. When Ketones are in the bloodstream, the body is under “Ketosis”.
As Ketone bodies are only produced when sugar is not available, it is important to maintain a low-sugar, high-healthy diet in order to promote natural Ketosis. This will create Ketones that stimulate and nourish your brain, and release stored sugars to balance your glucose levels.
Why Serotonin?
Serotonin is an important chemical and neurotransmitter in the human body that helps to regulate mood and social behavior. Furthermore it helps regulate appetite, digestion and sleep. It sends signals between nerve cells, telling your brain how and what to feel. A lack of Serotonin has been found to correlate with depression, weight gain and overall poor health. Conversely, studies have shown that an abundance of Serotonin is key to a balanced mind and body. When Serotonin levels increase, feeling of anxiety and depression drop, you can count on a good night’s rest, and your body is more likely to release weight!
Get started in your Keto Lifestyle with these amazing products that work together for your Success!
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